Cold sores affect many people on a daily basis all across the globe. You get a strong tingling sensation on your mouth and next thing you know there a bump or even clusters on bumps on your lips. Not only is this embarrassing but it also lowers self-esteem. You don’t have to suffer from painful cold sores. We will explore different cold sore remedies that can be used to clear the bumps right up.
What Are Cold Sores and how to get rid of them?
Cold sores, also known as fever bumps or blisters, form on or around the lips or mouth. These bumps are caused by Herpes Simplex Virus. The proper name for cold sores is herpes labialis or HSV-1 is the kind that you have if you get cold sores on or around your mouth area. The bump fills up with a clear liquid over a few days and then pops. The worst part is over. The next part is waiting for the bump to clear. By this time the bump has already hardened and needs time to heal naturally by itself or you can use a few of the cold sore home remedies listed below. There is no actual cure for herpes simplex. If you have it you have it for life but do not feel ashamed or alone- it is estimated that anywhere between 60-80 percent of the world’s population has herpes simplex and many of these people have no idea.
Home Remedies for Cold Sores Using Essential Oils
Orange oil is rich in vitamin c which helps boost the immune system and encourage our body to fight off viruses. Apply orange oil to the infected area at least four times a day. The antioxidants will help kill the virus that made the sore.
Tea Tree Oil
Tea tree oil helps make flesh wounds disappear. This particular oil is rich in natural antibacterial and has dozens of healing abilities. Apply a few drips to a cotton ball and pat gently over the sore. Mint oil makes the infected area dry out. Repeat this method twice a day for the best results. An oil that can give you similar results is peppermint oil.
How to Get Rid of Cold Sores Naturally With Witch Hazel
Witch hazel is one of the most useful things you can have on hand if you have any kind of skin condition. Cold sores, of course, are not exception. Witch hazel helps get rid of acne, bruises, bug bites, cold sores (if you haven’t already guessed) and blister bumps. To effectively use witch hazel, simply apply the substance to a cotton swab or pad and apply to the cold sore twice daily.
When looking for how to get rid of cold sores naturally, ice is one of the constant things that pop up and with good reason. It is cheap, quick and effective. Applying ice to the cold sore is a great way to reduce inflammation and pain. Simply wrap an ice cube or three into a cloth and apply to the area to reduce swelling. This can be done as many times as you would like as an alternative to pain medications.
Cold Sore Remedies Using Alcohols (Beverage)
Alcohol is one of the best cold sore home remedies because it is something that most adults have on hand. Not only is it good for drinking in moderation but it also has healing abilities that are so potent that it can kill the bacteria causing cold sores almost instantly.
- Fill a clean glass with about ½ cup of whatever alcohol you have on hand.
- Soak a cotton ball or swab in the liquid.
- Apply it to clean lips, over the cold sore.
Lemon Lip Balm
A lip balm with natural lemon in it will be enhanced with antivirus qualities. Use a lemon lip balm every 2-3 hours to keep lips moisturized, prevent breaking and treating the outbreak naturally.
Other Cold Sore Remedies
- Natural and preferably organic vanilla extract.
- Preparation H.
- Visine every two hours.
- Aloe Vera.
- Salt water.
Medicines for Cold Sore Relief
IF push comes to shove, go to your doctor and talk about treatments. He or she may prescribe medicines like abreva, Valtrex or lysine. Each of these will help reduce the symptoms of the cold sore and herpes simplex virus alike.
Cold Sore Prevention 101
- Don’t share utensils.
- Don’t share hygiene products with anyone.
- Avoid coming in contact with body fluids, including saliva.
- Don’t share things with someone who is infected.
- Do not touch the area.
- Toss your toothbrush and washrags and anything else that came in contact with the sore.
How to Get Rid of Cold Sores Naturally Using Food
Milk helps to get rid of cold sores because it is rich in immunoglobulins. Immunoglobulins act as anti-bodies- after the milk soaks into the sore these antibodies with fight the good fight to destroy the bacteria causing the cold sore. To do a milk compress treatment simply fill a glass with ½ cup of milk. Apply milk to a cotton swab or ball and pat onto the cold sore.
This tea boosts the immune. Make a cup just like you would with any other tea and drink up.
Diet for Cold Sore Treatment
When dieting to help fight off cold sore infections you want and need to make sure that you are eating foods that are rich in vitamins e and c. These vitamins boost your immune system and help the blood filter out impurities naturally without the help of chemicals or pills if you choose not to go the medical route.
Vitamin C Rich Foods
- Berries, especially red.
- Kiwi Fruit.
- Red peppers.
Vitamin E Rich Foods
- Leafy greens.
- Whole grains.
Other Cold Sore Home Remedies
- Apply Vaseline for a speedy recovery.
- Aspirin, acetaminophen or ibuprofen can help with the pain.
- Avoid salty/acidic foods they may cause a burning discomfort.
- Apply an anesthetic ointment.
- Apply anti-viral cream the moment you feel pain. This will speed the recovery two 1-2. If you’re not comfortable applying an anti-viral cream on your mouth area ask your doctor about anti-viral pills.
- Stress causes cold sores.
- Eat healthily and exercise to prevent yourself from getting a cold or flu.
- Use a lip balm with sunscreen as sun exposure can cause cold sore flares.